What we do

 For thousands of years, Chinese medicine has kept people healthy by balancing good and bad stuff (yin and yang) in the body. They use needles, herbs, and massage to make sure energy flows smoothly, keeping you feeling good.

 Hypnosis unlocks a deeper state of focus and open-mindedness. Like a supercharged suggestion box for your brain, it can help you manage stress, break bad habits, and even boost creativity. Think Jedi mind tricks for everyday wellbeing.  

 From soothing a sore throat with a cup of chamomile to easing anxiety with valerian root, herbal remedies offer a natural way to support your well-being. These potent plants, used for centuries, can help manage everyday ailments and promote overall health, like a gentle nudge towards a more balanced you.

 Train your brainwaves like you train your body! Neurofeedback gives you real-time feedback on your mind's activity, helping with focus, calm, and sleep. From ADHD and autism to anxiety and insomnia, this brain gym might be the key to boosting your well-being. 

In 1995, Dr. Madan Kataria, a Mumbai physician, revolutionized laughter therapy with "laughing yoga." Combining playful exercises and simulated laughter, it bypasses the brain to trigger feel-good chemicals, promoting mood, stress relief, and overall well-being.